Being Healthy

During the birthday celebration held in our church we had joined together to greet my sister, and our pastors. We had a big celebration and were glad to be a part of it. We sent our sister and her family on their home and while we’re on our way, my eldest son gave a joke…. In our house, we don’t drink soda or soft drinks, but I prepare malungay juice (moringa oleifera) – a kind of healthy drink for my family.

I smiled, but at the back of my mind, it was a shocking comment because it’s a legacy that I wanted them to bring all throughout their lives. And they were watching over us, the parents. I still wanted them to become healthier and healthy conscious so that they will be prepared and at least choose the best food to take in.

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